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An Amber a Day: The Functional PCOS Podcast
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
An Amber a Day: The Functional PCOS Podcast
Functional "Superfoods" that helps PCOS symptoms- Season 3 Episode 1
Text with your questions & comments for future episodes!
Welcome back to season 3!! I'm so excited to be back sharing more content with you all this year and so grateful for all your support and lovely reviews!
Today we are talking about PCOS superfoods that actually help symptoms- what they are and how they work!
Some things I mentioned in the episode:
Walking pad link- https://amzn.to/40oytL4
PCOS Foundations course- https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS course- https://functional-pcos.teachable.com/p/functional-pcos
Group program- Applications are open! You can apply here: https://docs.google.com/forms/d/e/1FAIpQLScdjlh5QNRwn7Qcj8PUaKdVx2A2B5AFN_cdQngFt0D5F6yq-w/viewform?vc=0&c=0&w=1&flr=0
NAC link- https://www.thorne.com/products/dp/cysteplus-reg?affid=PR170363
Matcha -https://aprikamatcha.com/?ref=wr8dlu4hup
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
View updated links: http://www.linktr.ee/amberfischer
