.jpg)
An Amber a Day: The Functional PCOS Podcast
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
An Amber a Day: The Functional PCOS Podcast
Functional "Superfoods" that helps PCOS symptoms- Season 3 Episode 1
Text with your questions & comments for future episodes!
Welcome back to season 3!! I'm so excited to be back sharing more content with you all this year and so grateful for all your support and lovely reviews!
Today we are talking about PCOS superfoods that actually help symptoms- what they are and how they work!
Some things I mentioned in the episode:
Walking pad link- https://amzn.to/40oytL4
PCOS Foundations course- https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS course- https://functional-pcos.teachable.com/p/functional-pcos
Group program- Applications are open! You can apply here: https://docs.google.com/forms/d/e/1FAIpQLScdjlh5QNRwn7Qcj8PUaKdVx2A2B5AFN_cdQngFt0D5F6yq-w/viewform?vc=0&c=0&w=1&flr=0
NAC link- https://www.thorne.com/products/dp/cysteplus-reg?affid=PR170363
Matcha -https://aprikamatcha.com/?ref=wr8dlu4hup
Join the Functional PCOS newsletter- free tips every Friday! https://functionalpcos.myflodesk.com/npy6c3m0vq
Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.
Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!
PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos
Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024
View updated links: ...
